Welcome to the SUP-Ology Knowledge Base. Here you can browse all of our articles chronologically (newest first), or use the tags below to see related posts.
Advanced Beginner Blog Buying Guides Education Intermediate News Reviews Safety SUP Skills SUP Tech
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How to Hold a Paddleboard Paddle Correctly
Knowing how to hold a paddleboard paddle correctly is the single most common beginner error on a SUP that can lead to discomfort and low stability. Continue Reading
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The Ultimate Guide to What Inflatable Paddleboards are Made Of
Inflatable paddleboards may seem like simple devices – and in the case of the ultra-cheap options available from Amazon and other big-box stores you aren’t too far off.… Continue Reading
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USA SUP Announces 2026 National Championship Location
USA SUP focuses on growing the sport of competitive Stand Up Paddleboard Racing through community development and inclusive events nation-wide. They have a network of regional representatives to… Continue Reading
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4 Cold Water SUP Safety Tips for Winter Paddleboarding
Until the water becomes solid there’s no such thing as bad weather for SUP – just the wrong clothing! But that clothing choice (among other choices) can be… Continue Reading
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Paddling Meta – Pitfalls of Learning and Teaching
I was prompted to write this blog post after seeing two very similar videos pop up in my social media feeds from two different online paddling instructors/influencers. It… Continue Reading
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Simple SUP Buying Guide to Help Choose Your First Board
Choosing your first SUP can be daunting. This guide breaks the process down into four easy steps. Continue Reading
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SUP Safety – Understanding Your Environment and the Weather
One of the key elements of SUP Safety is understanding your environment and knowing which weather cues to watch for when on the water. Continue Reading
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How to Paddle Faster – Short Strokes for Swift Sprints, Sort Of
To Paddle Faster requires a combination of the right gear and right technique, but too often bad advice gets thrown around. Continue Reading
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Why You Need to Take a SUP Lesson
Taking a SUP Lesson is one of the quickest ways to get paddling safely and effectively. Continue Reading
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SUP Leashes – Can This Life Saver Also be Lethal?
SUP Leashes can be important pieces of safety equipment, but they can also be extremely dangerous on moving water. Continue Reading
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PFDs, Life Jackets, and Buoyancy Aids – Oh My!
Life Jackets are the single most important piece of SUP and water safety equipment. Wear it! Continue Reading
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The Planing Hull vs Displacement Hull SUP Mythos
There are a lot of different ideas about boat design for different purposes, and SUP is fully mired in it. One thing that gets confusing is Planing and… Continue Reading
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Which is better – a Hard vs Inflatable SUP?
Choosing a hard vs inflatable SUP comes down to a variety of factors about how you will use it. Continue Reading
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3 Tips for Basic SUP Safety
Stand-Up Paddleboarding has taken off around the world for a variety of reasons. One is that it’s a relatively easy and safe way to enjoy the water. But… Continue Reading
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How to Stand-Up Paddleboard Your First Time
Learning how to Stand-Up Paddleboard is the first step in experiencing a wide variety of different skills and disciplines from a relaxing float to roaring whitewater and everything… Continue Reading